Family eating dinner together at the dining room
Eat Together,Eat Better Month is a time when families vow to eat together and focus on eating healthier. In honor of this month, here is a simple, delicious, and healthy recipe you can use for multiple family dinners.   ...
Two children wearing Halloween themed clothes
Halloween is right around the corner, which means it’s time to choose a Halloween costume. Between the crazy crowds at the stores, long lines, and insanely over-priced costumes, the hassle makes the whole experience less enjoyable. This Halloween, try these 5 easy DIY costumes!  ...
Woman wearing breast cancer awareness gear
October is Breast Cancer Awareness month. In 2016, it is estimated among women there will be 246,660 new cases of invasive breast cancer. Since mammogram screenings are done frequently, many cases are caught early.  ...
Girl with braces smiling
Every October, stores fill their aisles with endless varieties of candy, and kids across the country get ready for some sweet, sticky, chewy treats. For those of us concerned about dental health, this can be a scary thought.  ...
Honey and honey dipper
Oh that sweet, syrupy goodness! This month we take a look at honey; the delicious substance bees produce from nectar collection. There are over 300 honey varietals in the United States alone, each with its own color and flavor.  ...
Coconut oil used for oil pulling
Coconut oil pulling has become one of the most popular methods when it comes to teeth whitening. Celebrities like Gwyneth Paltrow and Shailene Woodley swear by the trend. So what exactly is it?  ...
Hispanic family in the park
Every year between September 15th and October 15th, Americans celebrate National Hispanic Heritage Month by honoring the rich history, diverse customs and incredible contributions Hispanic culture has made to the fabric of America.  ...
Mother and Son Using Natural Toothpaste from Bright Now! Dental
Do you know the ingredients in your toothpaste? Many health-mindful individuals have been turning to homemade natural toothpaste as the active ingredients have become more and more unidentifiable.  It is also a great way to save some money! ...
woman shopping for mouthwash in store
Although it may seem like a simple purchase, not all mouthwash is the same. With so many options on the market these days, it can be hard to know which is the right one for your needs. Here, we break down the label on mouthwashes and rinses. ...
Family making summer rainbow wraps
Helping kids feel confident in the kitchen is a great way to set them up for a lifetime of healthy eating, especially when they learn that nutritious meals can be delicious and easy to make. ...
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