It’s November which means Halloween is behind us, and it’s officially the holiday season. Whether this brings you joy or turns your smile upside down at the thought of increased responsibilities or commitments, one thing is for sure: travel just got a whole lot busier and a bit more difficult. Although Thanksgiving is one of…
Read MoreEat Together, Eat Better Month is a time when families vow to eat together and focus on eating healthier. In honor of this month, here is a simple, delicious, and healthy recipe you can use for multiple family dinners. It’s hard to find a nutritious Tex-Mex meal, when most of the meals include flour tortillas.…
Read MoreHalloween is right around the corner, which means it’s time to choose a Halloween costume. Between the crazy crowds at the stores, long lines, and insanely over-priced costumes, the hassle makes the whole experience less enjoyable. This Halloween, try these 5 easy DIY costumes! Carl from Up: This classic costume couldn’t be simpler, or more…
Read MoreOctober is Breast Cancer Awareness month. In 2016, it is estimated among women there will be 246,660 new cases of invasive breast cancer. Since mammogram screenings are done frequently, many cases are caught early. However, sometimes a mammogram can’t detect breast cancer early enough. There are ways you can check for breast cancer on your…
Read MoreJust as soon as you’ve gotten into your summer routine, Back-to-School seems to be lurking right around the corner. Getting ready for Back-to-School can be just as stressful for parents as it is for kids. Here’s a checklist that will make getting ready a little bit easier for everyone. Take Inventory of Your Kid’s Wardrobe…
Read MoreThe Olympics are upon us, which means that there will be endless hours of thrilling competition to watch this summer. If you have young kids, this may be their very first summer Olympics, and may be unfamiliar with many of the sports they see on TV. Fortunately, watching the games together is not only a…
Read MoreSummer can be an especially hard time to be motivated about you and your family’s health, since vacation, relaxing, and parties can get in the way. But exercise doesn’t have to be a chore, and it doesn’t even have to follow the traditional workout. Here are some fun, easy ways to get the family sweating…
Read MoreNow that the kids are out of school and the weather is beautiful, it’s a perfect time to get the family out of the house. We know it can be challenging to find a trip that is exciting and also fits a budget, so here are some new getaways to try: Camping: Camping is a…
Read MoreWe love celebrating July 4th with food, friends and fireworks. While the grill is usually loaded up with classics like hamburgers and hotdogs, the dessert table is where you can really show off your creativity with red, white and blue treats. For red: Strawberries are loaded with vitamin C that helps to keep gums strong.…
Read MoreWith all the hype about organic produce, it can be hard to know what to believe. Which foods are worth the extra cost, and which can you buy the conventional way? What makes it organic? The Organic Foods Production Act (OFPA) defines “organic” food as grown without pesticides or fertilizers that have synthetic ingredients. Vegetables…
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Orthodontics may be provided by general dentists.
