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How to Mentally Prepare for Summer Camp

Many parents agree that summer camp is a great experience for kids. But it can also be nerve-wrecking for both kids and parents, especially if this is a child’s first time going to camp. Here are some ways you can help them get ready to have a great time at camp. Prepare for homesickness. If…

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Tips to Quit Smoking for “World No Tobacco Day”

If you use tobacco, there are many reasons to try to quit today. Not only does smoking cause multiple forms of cancer, it can also cause bad breath, discolored teeth, increase plaque and tartar buildup on teeth, and raise the risk of gum disease, tooth loss, and oral cancer. World No Tobacco Day, created by…

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Homemade Mother’s Day Gifts That Beat Flowers

This Mother’s Day, give mom something more memorable and unique than the flowers or chocolates you usually get her. Try one of these DIY gifts she’s sure to treasure: Personalized tote bag: From groceries to beach trips, mom always needs a good bag to carry things in-especially one designed just for her! Start with a…

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4 Healthy St. Patrick’s Day Celebrations

In honor of St. Patrick’s Day approaching, here are some new, fun ways to celebrate all day long-without sacrificing the health of you or your teeth! Stay sharp: If you’ll be wearing your finest green clothes, make sure your breath is fresh and clean too. Always brush for two full minutes, floss, and use some…

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3 Ways to Detox After the Holidays

If you’re still feeling a little sluggish after the holidays, you’re not alone. We can all agree that it’s a challenge to start eating well and exercising regularly after all that holiday eating and drinking. Here are some great ideas for detoxing your body this month. 1. Go dry for one month: Try to avoid…

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3 Ways to Reduce Stress During the Holidays

Stress can negatively impact your health, your mood and even your teeth. And as much as we enjoy the holiday season, shopping, traveling and cooking can certainly be stressful! You may experience emotional symptoms of stress, such as feeling anxious or depressed, or physical symptoms, such as fatigue, chest pain, insomnia, upset stomach, teeth grinding…

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3 Ways to Celebrate World Smile Day

National Smile Day is celebrated around the world on October 2 thanks to Harvey Ball, a commercial artist who created the iconic, yellow smiley face in 1963. Harvey felt the commercialization of his smiley face was taking away from its original meaning, and so, National Smile Day was born. It’s a day devoted to being…

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Memorial Day Picnic Foods Your Mouth Will Love Too

With the beginning of summertime, we’re excited for outdoor gatherings, cookouts, and picnics. While enjoying beautiful weather and friends, try out our favorite ‘al fresco’ foods that your teeth will enjoy too. Watermelon: Watermelon is delicious-and extremely healthy. It’s mostly comprised of water and packed with vitamins A, C and B6, and the powerful antioxidant…

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How to Get Your Smile Ready for Wedding Season

Now that wedding season is fast approaching, it’s time to be prepared for cameras and pictures at every turn. Is your smile up to the task? We have tips to get a picture-perfect smile for every occasion in the season. Step 1: Brighten your pearly whites. This part’s easy-we have quick, one-hour teeth whitening available…

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5 Ways To Make Your New Year’s Resolutions Stick

The holidays are over, resolutions have been made and you’re ready to conquer the New Year! We love the beginning-of-year optimism about changes to come. And we found the best ways to make those ambitions last well into February and beyond. Take baby steps: Although you may want to make big changes, it’s easier to…

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