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How to Have the Best 4th of July

Wednesday - August 10th, 2016
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We love celebrating July 4th with food, friends and fireworks. While the grill is usually loaded up with classics like hamburgers and hotdogs, the dessert table is where you can really show off your creativity with red, white and blue treats.

For red: Strawberries are loaded with vitamin C that helps to keep gums strong.

For white: Bananas are high in potassium, a mineral your body needs to absorb calcium.

For blue: Blueberries are full of polyphenols that help fight gum disease.

Now try one (or all!) of these yummy recipes that use all 3 colors:

If you’re looking for a great, free fireworks show to watch this 4th of July, try one of these regional shows that are sure to be a blast:

Source: http://www.tasteofhome.com/recipes/patriotic-trifle