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Posts Tagged ‘easy meals’

5 Healthy Food Ideas for the New Year

With New Year’s Resolution season in full swing, many people are seeking ways to improve their health. If you are one of those to have jumped back on the health wagon, here are 5 super foods you should be eating! 1. Pomegranates – Its juice has more antioxidants than any other fruit. Just a cup…

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Healthy Family Meal – For Eat Better, Eat Together Month

Eat Together, Eat Better Month is a time when families vow to eat together and focus on eating healthier. In honor of this month, here is a simple, delicious, and healthy recipe you can use for multiple family dinners. It’s hard to find a nutritious Tex-Mex meal, when most of the meals include flour tortillas.…

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