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Posts Tagged ‘resolutions’

6 New Years Resolutions to Make 2017 Your Best Year Yet!

Each new year is like a fresh chapter in your book. This next year, how will you write your chapter? New Year’s Resolutions are the perfect way to write the perfect chapter in your book. Here are 6 Resolutions to make 2017 your best year yet! Start a Meditation Practice: With busy schedules, life can…

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4 Post-Holiday Fitness Tips

It’s the day after Christmas and many of you awoke with a wistful smile and a very, very full belly. The holidays are synonymous with overindulgence, and let’s face it: weight gain. With the new year right around the corner, it is time to shift away from holiday eating habits and get back on track…

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