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5 Ways to Stop Grinding Your Teeth At Night

Do you wake up in the morning with a sore jaw or a dull, constant headache? You may be grinding or clenching your teeth at night. Teeth grinding (medically called bruxism) can do damage to your teeth. If it happens on a regular basis, it can erode tooth enamel and damage dental work. There are…

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The Top 6 Causes of Bad Breath

It seems like there are millions of mints, gums, and mouthwashes out there all claiming to help our bad breath. But instead of masking it, we want to help you learn about the root causes and how you can treat it. Bad breath, medically called halitosis, usually results from the build up of bacteria in…

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How to Get Your Teeth Ready for Wedding Season

Now that wedding season is fast approaching, it’s time to be prepared for cameras and pictures at every turn. Is your smile up to the task? We have tips to get a picture-perfect smile for every occasion in the season. Step 1: Brighten your pearly whites. This part’s easy-we have quick, one-hour teeth whitening available…

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Is Chewing Gum Good Or Bad For Teeth?

There is much conflicting information about whether chewing gum is beneficial or not for your teeth. Which is true? Are all chewing gums the same, or are some better than others? The short answer is “yes,” chewing gum can be good for you, but there is more to consider: Which chewing gums are best? Look…

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The Best And Worst Crunchy Foods For Your Teeth

Today is “Eat a Red Apple Day”! You’ve probably heard that an apple a day keeps the doctor away. But did you know they are also good for your teeth? What about all those other foods that go CRUNCH? This week we’re breaking down the best and worst crisp and crunchy foods for your teeth.…

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When Should Your Child Get Braces?

All kids deserve a beautiful, straight smile. However, the question ‘when should I consider braces for my child?’ doesn’t warrant a straightforward answer. There is no specific age that I recommend, as it will vary from child to child depending on personal needs. Some children can get braces as early as six or seven years…

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Thumb Sucking and Its Effects

As a parent, I’m all too familiar with the unpleasant habit some children have of sucking their thumbs. What starts as a cute comfort mechanism for babies can turn into a serious dental problem down the road. According to the American Academy of Pediatric Dentistry, over time thumb sucking can put undue pressure on the…

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How Coffee and Tea Affect Your Smile

Like me, you probably need at least one cup of coffee to get going in the morning. Or perhaps you prefer tea. Either way, you might want to think about what your daily wake-up beverage does for your teeth – especially if you’re the sort of person who often grabs a few extra cups of…

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Pregnancy and Dental Care

Taking care of your teeth when you’re pregnant isn’t just about you – it’s about the health of your baby. A baby’s teeth begin to develop during the second trimester of pregnancy! While it’s a myth that pregnancy causes you to lose calcium from your teeth, it is true that you need to eat plenty…

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How to Combat Dry Mouth

If your dental professional tells you that you have “xerostomia,” it doesn’t mean you have a bizarre, serious ailment. It means you have a condition colloquially known as “dry mouth,” where your mouth feels persistently dry due to lack of saliva. Dry mouth is caused by a variety of factors, such as anxiety, alcohol or…

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