To keep your kids healthy for many school years to come, it’s important to set them up with smart, healthy habits while they’re young. Here are great tricks to help them master hand washing, sneezing, tooth brushing, and more core skills. 1.) Show and tell. Many young children are visual learners, so make sure you…
Read MoreDo you wake up in the morning with a sore jaw or a dull, constant headache? You may be grinding or clenching your teeth at night. Teeth grinding (medically called bruxism) can do damage to your teeth. If it happens on a regular basis, it can erode tooth enamel and damage dental work. There are…
Read MoreIt seems like there are millions of mints, gums, and mouthwashes out there all claiming to help our bad breath. But instead of masking it, we want to help you learn about the root causes and how you can treat it. Bad breath, medically called halitosis, usually results from the build up of bacteria in…
Read MoreThere is much conflicting information about whether chewing gum is beneficial or not for your teeth. Which is true? Are all chewing gums the same, or are some better than others? The short answer is “yes,” chewing gum can be good for you, but there is more to consider: Which chewing gums are best? Look…
Read MoreToday is “Eat a Red Apple Day”! You’ve probably heard that an apple a day keeps the doctor away. But did you know they are also good for your teeth? What about all those other foods that go CRUNCH? This week we’re breaking down the best and worst crisp and crunchy foods for your teeth.…
Read MoreAs a parent, I’m all too familiar with the unpleasant habit some children have of sucking their thumbs. What starts as a cute comfort mechanism for babies can turn into a serious dental problem down the road. According to the American Academy of Pediatric Dentistry, over time thumb sucking can put undue pressure on the…
Read MoreLike me, you probably need at least one cup of coffee to get going in the morning. Or perhaps you prefer tea. Either way, you might want to think about what your daily wake-up beverage does for your teeth – especially if you’re the sort of person who often grabs a few extra cups of…
Read MoreTaking care of your teeth when you’re pregnant isn’t just about you – it’s about the health of your baby. A baby’s teeth begin to develop during the second trimester of pregnancy! While it’s a myth that pregnancy causes you to lose calcium from your teeth, it is true that you need to eat plenty…
Read MoreNext time you’re at the grocery store, stock up on these five foods that are great for your health and great for your teeth – who knew a beautiful smile could taste so good? Milk. It’s got calcium, which is what your teeth are made of. A low-fat option will keep the calorie count down,…
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